Thursday 14th February

Breakfast:  ‘Eat Natural’ gluten-free toasted museli (which is totally 110% delicious and worth every penny I have to say) with Alpro almond milk.  500ml ‘Fruithit’ Fairtrade orange juice.

Lunch: ‘Urban Eat’ Houmous and Roasted Vegetables sandwich, a salad of cherry tomatoes, beetroot, yellow peppers and cucumber, a packet of Walker’s Ready Salted Crisps.

Mid-afternoon: A large mugful of Alpro Almond Milk

Dinner: Homemade vegetable chilli (portion saved from cook-up last weekend) with Quinoa.  Glass of Provamel unsweetened soya milk.

Chamomile tea.

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