I had a lovely weekend with some very positive food experiences, but unfortunately I overdid it last night and ate too much at the Indian buffet.  I suffered the consequences of indigestion pains which kept me awake a lot of the night and I’m feeling a bit rubbish today.  This shows me I still haven’t got this ‘how to nourish yourself’ thing right yet.  Sigh.  Oh well.  I’m drinking water and peppermint tea and hope to be feeling back to rights soon.  I’ll be developing several posts for this week on eating out and on what I’m spending, among other things, so look out for those later in the week.

The month has gone really quickly and I can’t believe this is my final week with The Vegan Pledge!