Friday 15th February
Breakfast: a banana, an apple, some black tea
Lunch: a baked potato, tomatoes, lettuce, cucumber, peppers, beetroot. Fruit: watermelon, pineapple, red grapes. A handful of mixed nuts. A mug of almond milk.
Dinner: Boiled rice, toasted hazelnuts, asparagus, spinach and mange tout (steamed), with a peanut sauce, followed by an Alpro soya dessert.
Water
Herbal Tea
Coffee soya milk
Saturday 16th February
Breakfast: granary toast with marmite and houmous, a kiwi fruit, tea with soya milk
Munched and nibbled during road trip: a banana, an Alpro soya dessert, peanuts, raw mange tout peas, houmous
Mid-afternoon: a soya latte from a coffee shop
Dinner: Chinese takeaway: plain rice, tofu and vegetables in black bean sauce
Water
Herbal tea
Sunday 17th February
Breakfast: oatmeal with banana, kiwi, sunflower seeds, jam, milled linseed, a slice of granary toast with marmite, tea with soya milk
Mid-morning: black tea, 2 slices of Valerie’s homemade Lenten Cake (a scrumptious cake made with oil and orange juice)
Lunch: large plateful of oven roasted veg (butternut squash, potoatoes, parsnips, broccoli, cauliflower) with beluga lentils and steamed spinach, followed by tinned fruit salad, lychees and an Alpro soya dessert – caramel flavour (have nearly worked through all the flavours now…. dark chocolate definitely the best in my opinion)
Snacks: rather too much ‘Oatly’ chocolate flavoured oat milk, 2 x ‘Nak’d’ raw cherry bars. (Oh dear… Got a bit carried away with the Vegan snacks after an impromptu trip to a large supermarket…)
I’d eaten so much today and was feeling really full so I didn’t have any dinner in the evening.
What an abundance!
