Archives for posts with tag: tomatoes

Wednesday 27th February

Breakfast – museli with soya milk, fruity tea

Lunch – falafel/salad sandwich on granary bread, a large orange juice

Dinner – wholemeal pasta with vegan pesto (Meridian), steamed spinach and beluga lentils, topped off with some slices of gently fried aubergine

Water

 

Thursday 28th February

Breakfast – toast and jam (one slice wholemeal, one slice rye, jam = St Dalfour high fruit content jam), coffee

Lunch – wholemeal sandwich with ‘Tangy Tomato Tofu Spread’, half an avocado with freshly squeezed lemon juice, glass of orange juice

Dinner – noodles (an instant non-egg variety), with gently fried ginger and sweet red pepper, baked half of an avocado and baked tomatoes, steamed spinach and hazelnuts, steamed asparagus.  This was an awesome dinner and I wish I’d taken a photo of it! 🙂

Dessert – Chopped banana, Alpro caramel flavour dessert pot and maple syrup.  OK, a bit of a kid’s pudding, but it was lovely 🙂

 

Advertisements

Breakfast: 1 slice Biona rye bread, toasted, half a can of baked beans, slices of V-pud, lightly fried in olive oil.  2 mugs of tea with soya milk.

Lunch: Sandwich made from 2 slices Biona rye bread with tangy tomato tofu paste.  A raw carrot.  A salad of chopped lettuce, cucumber, red and yellow peppers, canned sweetcorn, tomatoes.  A packet of Walker’s Ready Salted crisps.  A black coffee.  Some dates and pumpkin seeds.

Dinner: Quinoa ‘risotto’ with onion, leeks, carrot and chestnuts, served with some slices of ‘Tofu Rosso’ (bought from local shop – not bad) and a spoonful of mango chutney.  Herbal tea.

Thursday 14th February

Breakfast:  ‘Eat Natural’ gluten-free toasted museli (which is totally 110% delicious and worth every penny I have to say) with Alpro almond milk.  500ml ‘Fruithit’ Fairtrade orange juice.

Lunch: ‘Urban Eat’ Houmous and Roasted Vegetables sandwich, a salad of cherry tomatoes, beetroot, yellow peppers and cucumber, a packet of Walker’s Ready Salted Crisps.

Mid-afternoon: A large mugful of Alpro Almond Milk

Dinner: Homemade vegetable chilli (portion saved from cook-up last weekend) with Quinoa.  Glass of Provamel unsweetened soya milk.

Chamomile tea.

whistles in the wind

BOOKS & FILM & MUSIC & ART & DESIGN & AMBROSIA

From Forty With Love

Being real, being heard, being whole

Gateway Women

United by and beyond childlessness

Dr. Will Tuttle PhD & The World Peace Diet

Eating for Spiritual Health and Social Harmony

Blooms and Bubbles

(it's still East Meets Breast...)

Letters to My Mind

Letters and notes about my developing mindfulness

matters of food and faith

devotions, reflections, and observations about food--from a faith perspective

Living with Intent

Liberate from convention and live with extraordinary intention

The British Asian Blog

Life as it is @tbablog

The Making Progress Blues

A blog on the journey

undeaddad

explorations of mindful fatherhood

veganbloggersunite.wordpress.com/

One Blog to Unite Them All - Vegan Bloggers Unite!

Crying In My Soy Milk

A Vegetarian's Adventures in Veganism

In Vegetables We Trust

Home to over 200 vegan recipes.

No Meat Athlete

Plant-Based Diet for Fitness | Vegan Recipes & Nutrition | Vegan Fitness & Running

Africa far and wide

A visual journey into the Africa I know

ivysmushbowl

Simple, healthy, vegan and vegetarian recipes.